{"id":2107,"date":"2025-03-24T20:36:23","date_gmt":"2025-03-24T20:36:23","guid":{"rendered":"https:\/\/hammasvahti.fi\/?p=2107"},"modified":"2025-04-30T12:17:31","modified_gmt":"2025-04-30T12:17:31","slug":"vinkkeja-hampaiden-hoitoon-miten-saan-hampaat-pysymaan-terveempina","status":"publish","type":"post","link":"https:\/\/hammasvahti.fi\/en\/vinkkeja-hampaiden-hoitoon-miten-saan-hampaat-pysymaan-terveempina\/","title":{"rendered":"Vink\u00ad\u00ad\u00adkej\u00e4 ham\u00adpaiden hoitoon \u2013 miten saan hampaat pysym\u00e4\u00e4n terveempin\u00e4?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2107\" class=\"elementor elementor-2107\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-604a3999 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"604a3999\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a20e8a2\" data-id=\"6a20e8a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e49f2ac elementor-widget elementor-widget-text-editor\" data-id=\"6e49f2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<h1 class=\"wp-block-heading\">Miten paljon voin itse vaikuttaa hampaiden ja suun terveyteen?<\/h1>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Kerromme t\u00e4ss\u00e4 artikkelissa muutamia yleisi\u00e4 vinkkej\u00e4 hampaiden arkip\u00e4iv\u00e4iseen hoitoon, ja miten hampaat ja suun saa pysym\u00e4\u00e4n terveemp\u00e4n\u00e4.<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Hammasterveyteen vaikuttaa my\u00f6s moni tekij\u00e4, joihin ei voi itse vaikuttaa. Perinn\u00f6lliset ominaisuudet, kuten hampaiden rakenne, purenta ja syljen koostumus, voivat lis\u00e4t\u00e4 alttiutta reikiintymiselle tai hampaiden kulumiselle. My\u00f6s tietyt sairaudet ja l\u00e4\u00e4kitykset voivat vaikuttaa suun terveyteen heikent\u00e4m\u00e4ll\u00e4 syljen erityst\u00e4 tai lis\u00e4\u00e4m\u00e4ll\u00e4 infektioriski\u00e4. Lis\u00e4ksi ik\u00e4\u00e4ntyminen tuo mukanaan luonnollisia muutoksia hampaisiin ja ikeniin.\u00a0<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Vaikka n\u00e4ihin tekij\u00f6ihin ei voi suoraan vaikuttaa, hyvill\u00e4 suunhoitotottumuksilla voi pienent\u00e4\u00e4 niiden haitallisia vaikutuksia. Alla oleviin tekij\u00f6ihin kannattaa siis kiinnitt\u00e4\u00e4 erityist\u00e4 huomiota.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e78b3fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e78b3fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d2f54a\" data-id=\"3d2f54a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64a03f6 elementor-widget elementor-widget-text-editor\" data-id=\"64a03f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\">Suuhygienia&nbsp;&nbsp;<\/h2>\n<p><!-- \/wp:heading --><!-- wp:group {\"layout\":{\"type\":\"flex\",\"flexWrap\":\"nowrap\"}} --><\/p>\n<div class=\"wp-block-group\"><p><!-- wp:paragraph --><\/p>\n<p>Plakki on bakteerimassaa jota kertyy hampaiden pinnoille, hampaiden v\u00e4liin ja hampaiden ja ikenien v\u00e4liin. Hampaiden puhdistaminen plakista kahdesti p\u00e4iv\u00e4ss\u00e4 s\u00e4hk\u00f6harjalla ja hammasv\u00e4lien puhdistaminen p\u00e4ivitt\u00e4in langalla, lankaimella tai hammasv\u00e4liharjalla ehk\u00e4isev\u00e4t hampaiden reikiintymist\u00e4 ja ientulehduksen etenemist\u00e4. Harjatessa kannattaa suosia pehme\u00e4\u00e4 harjaa, sill\u00e4 liian kova harja tai liian kova voima voi vaurioittaa hampaita tai ikeni\u00e4. Hampaiden puhdistaminen ei ole voimalaji!<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:image {\"id\":2109,\"width\":\"437px\",\"height\":\"auto\",\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><!-- \/wp:image --><\/p><\/div>\n<p><!-- \/wp:group --><!-- wp:heading --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-028462d\" data-id=\"028462d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f60436b elementor-widget elementor-widget-image\" data-id=\"f60436b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/03\/pexels-olly-3771821-1024x683.jpg\" class=\"attachment-large size-large wp-image-2109\" alt=\"Nainen harjaa hampaita vessan peilin edess\u00e4.\" srcset=\"https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/03\/pexels-olly-3771821-1024x683.jpg 1024w, https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/03\/pexels-olly-3771821-300x200.jpg 300w, https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/03\/pexels-olly-3771821-768x512.jpg 768w, https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/03\/pexels-olly-3771821-1536x1024.jpg 1536w, https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/03\/pexels-olly-3771821.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Hampaiden harjaus ei ole voimalaji.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1b6767 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1b6767\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bab034f\" data-id=\"bab034f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae8d7b9 elementor-widget elementor-widget-text-editor\" data-id=\"ae8d7b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\">Ravinto\u00a0<\/h2>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>Sokereiden v\u00e4ltt\u00e4minen, happamien v\u00e4ltt\u00e4minen, s\u00e4\u00e4nn\u00f6llinen ateriarytmi. Happamat ruoat ja juomat, kuten virvoitusjuomat, mehut, marjat ja hedelm\u00e4t voivat liuottaa hampaan pintaa ja aiheuttaa hampaiden pinnan eroosiota ja nopeuttaa reikiintymist\u00e4. Bakteerit tuottavat sokereista happoja, jotka liuottavat hampaan pintaa ja t\u00e4m\u00e4 aiheuttaa reikiintymist\u00e4. Hampaan pinta korjaantuu syljen vaikutuksesta, mutta mik\u00e4li happoaltistusta tulee liian usein pinta ei ehdi korjaantua ja vauriot voivat j\u00e4\u00e4d\u00e4 pysyviksi.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4bf841 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4bf841\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-074f118\" data-id=\"074f118\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3b3f0e elementor-widget elementor-widget-text-editor\" data-id=\"f3b3f0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\">S\u00e4\u00e4nn\u00f6llinen hammashoito\u00a0<\/h2>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>Tarkastukset, henkil\u00f6kohtainen hoitosuunnitelma ja tarkastusv\u00e4li, suuhygienistik\u00e4ynnit. S\u00e4\u00e4nn\u00f6lliset hammastarkastukset kannattavat, mit\u00e4 aiemmin ongelmat saadaan kiinni ja hoidettua, sit\u00e4 parempi yleens\u00e4 on ennuste ja sit\u00e4 v\u00e4hemm\u00e4n k\u00e4yntej\u00e4 ja kustannuksia hoidostakin tulee. Terve suu tuntuu ja n\u00e4ytt\u00e4\u00e4 hyv\u00e4lt\u00e4 ja sy\u00f6minen sek\u00e4 puhuminen on vaivatonta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17c2917\" data-id=\"17c2917\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a8c3eb elementor-widget elementor-widget-image\" data-id=\"7a8c3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/01\/h-45-of-225-1024x683.jpg\" class=\"attachment-large size-large wp-image-1913\" alt=\"Esa-Pekka Juopperi, oikealla kaksi tietokoneen ruutua\" srcset=\"https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/01\/h-45-of-225-1024x683.jpg 1024w, https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/01\/h-45-of-225-300x200.jpg 300w, https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/01\/h-45-of-225-768x512.jpg 768w, https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/01\/h-45-of-225-1536x1024.jpg 1536w, https:\/\/hammasvahti.fi\/wp-content\/uploads\/2025\/01\/h-45-of-225.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b46b42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b46b42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b14772\" data-id=\"8b14772\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b365e1c elementor-widget elementor-widget-text-editor\" data-id=\"b365e1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\">Fluori&shy;hammastahna\u00a0<\/h2>\n<p><!-- \/wp:heading -->\n\n<!-- wp:paragraph --><\/p>\n<p>Fluorihammastahnan k\u00e4ytt\u00f6 voi auttaa ehk\u00e4isem\u00e4\u00e4n reikiintymist\u00e4. <a href=\"https:\/\/hammasvahti.fi\/en\/fluori\/\"><em>Lue artikkelimme fluorista t\u00e4st\u00e4<\/em><\/a><em>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bd0165 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bd0165\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26732b3\" data-id=\"26732b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d175040 elementor-widget elementor-widget-heading\" data-id=\"d175040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lis\u00e4\u00e4 hammasterveyteen liittyvi\u00e4 artikkeleita<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd7c92 elementor-grid-eael-col-3 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"0cd7c92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-3&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-0cd7c92\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-0cd7c92 eael-post-grid-style-two\" data-layout-mode=\"masonry\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-2887 category-blogi\" data-id=\"2887\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/hammasvahti.fi\/en\/ientulehdus-miten-voit-ehkaista-sen-miten-hoidat-ja-milloin-hammaslaakariin\/\" title=\"Ientulehdus &#8211; miten voit ehk\u00e4ist\u00e4 sen, miten hoidat ja milloin hammasl\u00e4\u00e4k\u00e4riin\">Ientulehdus &#8211; miten voit ehk\u00e4ist\u00e4 sen, miten hoidat ja milloin hammasl\u00e4\u00e4k\u00e4riin<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>Ientulehdus (gingiviitti) on yksi suomalaisten yleisimmist\u00e4 vaivoista. Se on ikenen...<\/p><a href=\"https:\/\/hammasvahti.fi\/en\/ientulehdus-miten-voit-ehkaista-sen-miten-hoidat-ja-milloin-hammaslaakariin\/\" class=\"eael-post-elements-readmore-btn\">Lue lis\u00e4\u00e4<\/a><\/div>\n                            <\/div><\/div><\/div>\n    <\/div>\n<\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-2874 category-blogi\" data-id=\"2874\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/hammasvahti.fi\/en\/kysymyksia-ja-vastauksia-hammashoidosta\/\" title=\"Kysymyksi\u00e4 ja vastauksia hammashoidosta\">Kysymyksi\u00e4 ja vastauksia hammashoidosta<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>K\u00e4yk\u00f6 hammasl\u00e4\u00e4k\u00e4riss\u00e4 kipe\u00e4\u00e4? Ei ole tarpeen k\u00e4yd\u00e4 kipe\u00e4\u00e4, nyky\u00e4\u00e4n vaikeatkin...<\/p><a href=\"https:\/\/hammasvahti.fi\/en\/kysymyksia-ja-vastauksia-hammashoidosta\/\" class=\"eael-post-elements-readmore-btn\">Lue lis\u00e4\u00e4<\/a><\/div>\n                            <\/div><\/div><\/div>\n    <\/div>\n<\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-2830 category-blogi\" data-id=\"2830\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/hammasvahti.fi\/en\/hammasvalien-puhdistus-ja-sopivan-valineen-loytaminen\/\" title=\"Hammasv\u00e4lien puhdistus ja sopivan v\u00e4lineen l\u00f6yt\u00e4minen\">Hammasv\u00e4lien puhdistus ja sopivan v\u00e4lineen l\u00f6yt\u00e4minen<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>Hammasv\u00e4lien puhdistus on suuhygienian t\u00e4rkeimpi\u00e4 osa-alueita reikiintymisen ja ientulehduksen ehk\u00e4isyss\u00e4,...<\/p><a href=\"https:\/\/hammasvahti.fi\/en\/hammasvalien-puhdistus-ja-sopivan-valineen-loytaminen\/\" class=\"eael-post-elements-readmore-btn\">Lue lis\u00e4\u00e4<\/a><\/div>\n                            <\/div><\/div><\/div>\n    <\/div>\n<\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-2843 category-blogi\" data-id=\"2843\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/hammasvahti.fi\/en\/ohje-oikeankokoisen-hammasvaliharjan-loytamiseen\/\" title=\"Ohje oikeankokoisen hammasv\u00e4liharjan l\u00f6yt\u00e4miseen\">Ohje oikeankokoisen hammasv\u00e4liharjan l\u00f6yt\u00e4miseen<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>Oikean kokoisen hammasv\u00e4liharjan valinnassa t\u00e4rkein s\u00e4\u00e4nt\u00f6 on se, ett\u00e4 harjan...<\/p><a href=\"https:\/\/hammasvahti.fi\/en\/ohje-oikeankokoisen-hammasvaliharjan-loytamiseen\/\" class=\"eael-post-elements-readmore-btn\">Lue lis\u00e4\u00e4<\/a><\/div>\n                            <\/div><\/div><\/div>\n    <\/div>\n<\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-2674 category-blogi\" data-id=\"2674\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/hammasvahti.fi\/en\/mita-ovat-viisaudenhampaat-ja-milloin-ne-tulisi-poistaa\/\" title=\"Mit\u00e4 ovat viisaudenhampaat ja milloin ne tulisi poistaa\">Mit\u00e4 ovat viisaudenhampaat ja milloin ne tulisi poistaa<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>Viisaudenhampaat eli kolmannet poskihampaat ovat ihmisen viimeisen\u00e4 puhkeavia hampaita. Ne...<\/p><a href=\"https:\/\/hammasvahti.fi\/en\/mita-ovat-viisaudenhampaat-ja-milloin-ne-tulisi-poistaa\/\" class=\"eael-post-elements-readmore-btn\">Lue lis\u00e4\u00e4<\/a><\/div>\n                            <\/div><\/div><\/div>\n    <\/div>\n<\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-2630 category-blogi\" data-id=\"2630\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/hammasvahti.fi\/en\/hymy-kuntoon\/\" title=\"Hymy kuntoon &#8211; kauniiden hampaiden salaisuus\">Hymy kuntoon &#8211; kauniiden hampaiden salaisuus<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>Kauniit hampaat voivat olla el\u00e4m\u00e4nmuutos Hampaisiin tai niiden kuntoon liittyy...<\/p><a href=\"https:\/\/hammasvahti.fi\/en\/hymy-kuntoon\/\" class=\"eael-post-elements-readmore-btn\">Lue lis\u00e4\u00e4<\/a><\/div>\n                            <\/div><\/div><\/div>\n    <\/div>\n<\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-0cd7c92\" data-widget-id=\"0cd7c92\" data-widget=\"0cd7c92\" data-page-id=\"2107\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;two.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=6&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=7&amp;tax_query%5Brelation%5D=AND&amp;eael_args_sig=d1165624ca99d179960065132dd69e34bf4013a10275f42376badfba2ce1d40e\" data-max-page=\"4\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Miten paljon voin itse vaikuttaa hampaiden ja suun terveyteen? Kerromme t\u00e4ss\u00e4 artikkelissa muutamia yleisi\u00e4 vinkkej\u00e4 hampaiden arkip\u00e4iv\u00e4iseen hoitoon, ja miten hampaat ja suun saa pysym\u00e4\u00e4n terveemp\u00e4n\u00e4. Hammasterveyteen vaikuttaa my\u00f6s moni tekij\u00e4, joihin ei voi itse vaikuttaa. Perinn\u00f6lliset ominaisuudet, kuten hampaiden rakenne, purenta ja syljen koostumus, voivat lis\u00e4t\u00e4 alttiutta reikiintymiselle tai hampaiden kulumiselle. My\u00f6s tietyt sairaudet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","page_builder":"","_joinchat":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2107","post","type-post","status-publish","format-standard","hentry","category-blogi","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hampaisiin voi liitty\u00e4 h\u00e4pe\u00e4\u00e4 niiden muodon, asennon tai v\u00e4rin vuoksi. 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